{"id":12,"date":"2026-09-18T20:01:20","date_gmt":"2026-09-18T20:01:20","guid":{"rendered":"https:\/\/catchingfire.ca\/grow\/?page_id=12"},"modified":"2026-10-27T00:27:51","modified_gmt":"2026-10-27T00:27:51","slug":"workshops","status":"publish","type":"page","link":"https:\/\/catchingfire.ca\/grow\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89b02c2 e-flex e-con-boxed e-con e-parent\" data-id=\"89b02c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10d607a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"10d607a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">workshops<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42d8d63 e-flex e-con-boxed e-con e-parent\" data-id=\"42d8d63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29c6ed3 e-con-full e-flex e-con e-child\" data-id=\"29c6ed3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f818e elementor-widget elementor-widget-heading\" data-id=\"f1f818e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Merry and Overstimulated<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64a54eb elementor-widget elementor-widget-heading\" data-id=\"64a54eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">A different kind of holiday workshop<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e25328 elementor-widget elementor-widget-text-editor\" data-id=\"7e25328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone wp-image-1892\" src=\"https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/lines-and-star-1-e1792109115887-300x55.png\" alt=\"\" width=\"450\" height=\"83\" srcset=\"https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/lines-and-star-1-e1792109115887-300x55.png 300w, https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/lines-and-star-1-e1792109115887.png 500w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p><p><strong>The holidays can be magical. <\/strong><strong>They can also be a lot &#8211; especially for neurodivergent brains.<\/strong><\/p><p>Together we&#8217;ll unpack expectations, explore practical tools, and create a personalized Holiday Spoon Menu so you can have the holidays you want, in a way that works for your brain, your nervous system, and your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e87e84 elementor-widget elementor-widget-text-editor\" data-id=\"6e87e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Understand Your Holiday Brain<br \/><\/strong>Learn why the holidays can feel overwhelming for neurodivergent systems<\/p><p><strong>Explore Expectations and Invisible Labour<\/strong><br \/>Unpack the &#8220;shoulds,&#8221; traditions, and pressures that can make the season so heavy<\/p><p><strong>Discover Practical Accommodations<\/strong><br \/>Tools and strategies for sensory, emotional, and executive functioning needs<\/p><p><strong>Create your Holiday Spoon Menu<\/strong><br \/>A personalized plan for the energy you have and the experiences you actually want<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07bc91a e-con-full e-flex e-con e-child\" data-id=\"07bc91a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a834462 elementor-widget elementor-widget-image\" data-id=\"a834462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.glimmerinsighttherapy.com\/merry-and-overstimulated\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/A-HOLIDAY-WORKSHOP-FOR-ADHD-AUTISTIC-NEURODIVERGENT-WOMEN.png\" class=\"attachment-full size-full wp-image-1842\" alt=\"\" srcset=\"https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/A-HOLIDAY-WORKSHOP-FOR-ADHD-AUTISTIC-NEURODIVERGENT-WOMEN.png 1080w, https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/A-HOLIDAY-WORKSHOP-FOR-ADHD-AUTISTIC-NEURODIVERGENT-WOMEN-240x300.png 240w, https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/A-HOLIDAY-WORKSHOP-FOR-ADHD-AUTISTIC-NEURODIVERGENT-WOMEN-819x1024.png 819w, https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/A-HOLIDAY-WORKSHOP-FOR-ADHD-AUTISTIC-NEURODIVERGENT-WOMEN-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e96393 elementor-widget elementor-widget-text-editor\" data-id=\"1e96393\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 dir=\"auto\">What to expect<\/h5><ul dir=\"auto\"><li><p class=\"body\" dir=\"auto\">Neurodiversity-affirming and trauma-informed<\/p><\/li><li><p class=\"body\" dir=\"auto\">practical tools and creative exercises<\/p><\/li><li><p class=\"body\" dir=\"auto\">thoughtful discussion and connection<\/p><\/li><li><p class=\"body\" dir=\"auto\">humor, honest, and real-life application<\/p><\/li><li><p class=\"body\" dir=\"auto\">small group size<img decoding=\"async\" class=\"alignright wp-image-1879 size-thumbnail\" src=\"https:\/\/catchingfire.ca\/grow\/wp-content\/uploads\/2026\/10\/holly-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/p><\/li><\/ul><h4>IN PERSON $115<br \/>ONLINE $95<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c02003 e-flex e-con-boxed e-con e-parent\" data-id=\"8c02003\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22489f6 e-con-full e-flex e-con e-child\" data-id=\"22489f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3605c elementor-widget elementor-widget-text-editor\" data-id=\"eb3605c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>IN PERSON in CHILLIWACK\u00a0 \u00a0 \u00a0<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c3564 elementor-widget elementor-widget-text-editor\" data-id=\"e8c3564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><strong>Saturday, November 21<br \/><\/strong>10:00-1:00<br \/>Serene Stay and Play<br \/>7491 Vedder Road #107<br \/>Chilliwack<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b525822 e-con-full e-flex e-con e-child\" data-id=\"b525822\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2d2ae elementor-widget elementor-widget-text-editor\" data-id=\"6c2d2ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0 \u00a0 \u00a0 ONLINE from ANYWHERE<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d83527 elementor-widget elementor-widget-text-editor\" data-id=\"9d83527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Sunday, December 6<br \/><\/strong>12:30-2:30<br \/>Zoom link will be sent with registration<\/p><h4 style=\"text-align: left;\">EARLY BIRD PRICING UNTIL NOV 6<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d598f23 e-flex e-con-boxed e-con e-parent\" data-id=\"d598f23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a1558 elementor-widget elementor-widget-button\" data-id=\"36a1558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.glimmerinsighttherapy.com\/merry-and-overstimulated\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve Your Spot<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>workshops Merry and Overstimulated A different kind of holiday workshop The holidays can be magical. They can also be a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":101,"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":1971,"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/pages\/12\/revisions\/1971"}],"wp:attachment":[{"href":"https:\/\/catchingfire.ca\/grow\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}